To burn a quick 100 calories, Do some:
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Activity
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Duration (min)
|
|
Vacuuming
|
25 min
|
|
Gardening
|
15 min
|
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Dancing
|
20 min
|
|
Ironing
|
25 min
|
|
Giving a full body massage / Getting it on
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however long you need. I'm not setting a time limit!
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|
Washing the car
|
18 min (&save a few $!)
|
|
Walking to the local cafe
|
20 min
|
|
Washing the dog
|
14 min
|
|
Getting your shop on
|
25 min
|
Now. go double-task!
hey!
ReplyDeleteI found you through RER's blog. We share a similarity, I'm currently SOOO addicted to diet sodas and artificial sweeteners and I saw you kicked the habit - congrats!! I am trying but it has been so, sooo,hard..and I'm not on the successful side. :( ah!
Thank you SO much for the diet soda tips. It seriously helps to know that someone who was just addicted as me, can stop cold turkey. It's funny because the first step I need to do is just STOP buying it. Ahh. IT has been verrry hard though!
ReplyDeletethanks sooo much!