I did Zumba for the FIRST time today and wowjeezus, my body is feeling it. Especially my abs. Maybe it's aggravated by PMS? I dunno, but it hurts. (sorry, tmi?)
Anyways.. Hot d@mn, that is a hard workout!
I got a private zumba first-timers lesson from a Zumba/Pilates/Personal Trainer at MIT. She's an awesome awesome trainer. If anyone's in the area and interested, just shoot me an email and I'll get you her info.